About Forest
Everything you need to heal already lives inside you
My practice draws from both evidence-based methods and the profound wisdom of the subconscious mind. In our work together, I hold space for whatever you most deeply long to experience — relief from pain or old patterns, greater intimacy and vitality, clearer purpose, or a quiet return to yourself. Throughout our work, you retain full agency and choice; I move at your pace, with your permission, always.
I believe — and have lived — that the resources needed for deep, lasting transformation are already quietly waiting inside you, like a candle in the heart, ready to be kindled. My role is simply to walk beside you as you find your way back to that light.
Inclusivity & Respect
I warmly welcome people of every race, age, religion, gender identity, sexual orientation, socioeconomic background, ability, language, and culture. I recognize I can never fully understand the lived experiences of every community, and I hold that truth with humility — staying consciously accountable, committed to ongoing learning, and open always to unlearning and evolving.
I am continually amazed by what can unfold in even a single session — how quickly the body softens, the mind clears, and the heart remembers its own light.
